We would like to invite all Lacrosse students to enjoy a strength and conditioning workout on Tuesday and Thursdays from 11-12 pm during the summer months of June and July. This workout is designed for all current or interested Lacrosse athletes who are looking for a general strength and fitness program in a laid back setting. The program will be run by Ben Yauss and staff and will allow the students access to all the equipment and resources offered by Saint Xavier High School. The program will consist of strength, conditioning, flexibility and core exercises to enhance our students overall health and wellness.
Where-St. X Weight Room
Who-St. Xavier current and interested Lacrosse athletes
When-Tuesday and Thursday from 11-12pm (no classes week of July 4th)
Cost- $75 per student